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2024 Winter Walk Day

 

Winter Walk Day is a celebration of the benefits of outdoor activities during the winter months. Taking a walk in the fresh air, even in colder temperatures, can boost your mood and energy levels, improve your overall health, and strengthen your immune system.

Participants are encouraged to dress warmly and wear appropriate footwear for the weather. Stop in the library after your walk—there will be stickers for participants.

Don't let the cold weather keep you indoors! Come out and enjoy the benefits of walking during the winter months with your friends and neighbors.


 

 

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